Since I am not going to Weight Watcher’s meetings, I will be giving a weekly update here on my blog on how things are going, so here is week one’s update:
I have completed my first week on Weight Watcher’s and lost 5 lbs! I am sure that most of it was water weight, so I am not expecting the next five to shed quiet as fast. During this first week it really got me to start thinking more about what I am eating and has me thinking about an experiment in the future. Even though I am staying within my points range and not using my weekly “bank” points, I feel that some of the foods that I am choosing are higher in fat than what I want them to be and what they should be. During my last month of my 3 month agreement with Weight Watcher’s, I am going to double track what I am eating by doing the point system and by also tracking my calories, fat, carbs, protein, fiber, etc and see how things compare. Once I have analyzed both tracking systems for a few weeks, I will then make the decision to continue with Weight Watcher’s or go back to tracking all the other nutritional information.
All in all, I am very happy with how things are going and very proud of myself for still working out on my Schwinn 460 Variable Stride Elliptical Trainer
Great job on getting through your first week of WW. Fantastic loss. I lost 130 lbs. on WW and it changed my life. I have kept it off now for over a year and a half and I still go to meetings pretty much weekly even though I am at goal. Keep up the good work and you will get to your goal. Awesome job
Congrats on losing 5 lbs.! That is fantastic. WW does work. I should really get back on the wagon.
Thank you for stopping by my blog and you will love Reefs if you try them. They don’t rub and they’re so soft. I love busting out some 80′s lyrics too…so fun!