This week’s goal? To lose the weight that I gained from vacation. Due to my Wii Fit board needing new batteries, I was not able to weigh in on Monday, so I took Sunday’s weigh in and I am happy to report that I lost the vacation weight! On Monday, I did not log points for my foods so instead, I made some very smart food choices to show myself that I can. Tuesday it was really back on. I was logging my points and back to getting all my servings of water in each day, which I strongly believe is a big key to my weight loss. Since I weigh myself just about every morning, I can see how I progress from day to day. There are mornings where I feel that I really did not drink all the water that I should have the previous day and the scale shows it. My weight is either slightly up or has no change at all. Thanks to little sugar-free flavor packets, I can get all my servings of water with no problems. Even at home, sugar-free Kool-Aid is almost always on hand!
-
Recent Posts
Top Posts
- Week Eleven Weight Watcher’s Results
- Week Ten Weight Watcher’s Results
- Week Nine Weight Watcher's Results
- Week Eight Weight Watcher's Results
- Week Seven Weight Watcher’s Results
- Week Six Weight Watcher's Results
- Week Five Weight Watcher’s Results
- Week Four Weight Watcher’s Results
- Week Three Weight Watcher’s Results
- Week Two Weight Watcher’s Results